Certified Emotional Intelligence Coach
Founder @ The Well-Being Collective
In a world obsessed with speed, AI, and hard skills, most professionals and students are emotionally burnt out, disconnected, and unsure how to actually thrive.
That’s why I created EI with Aadya!
We're a growing community where we break the science of emotions down into simple, practical skills people can actually use, not as a buzzword but as a daily habit.
Glimpses of My Work
My Offerings
For Individuals
One-on-One EI Coaching
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Personalised sessions to build self-awareness, emotional regulation, and resilience
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Practical tools to transform difficult emotions into purposeful action
Antarang: Self-Affirmation Cards
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25 action-based affirmation cards with guided micro-activities
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Gamified digital habit tracker to strengthen self-worth, resilience, and positivity
Ready to turn emotions into your advantage?
For Professionals
Emotional Intelligence Skills for Leaders
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Evidence-based workshops on self-awareness, empathy, motivation, and social skills
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Experiential, game-based learning for stress management and conflict resolution
Custom Corporate Training
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Tailored programmes for teams, focused on building key emotional competencies
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Workshops on mindful communication, active listening, and collaborative problem-solving
Specialised Workshops
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Interpersonal conflict management, resilience building, and emotional intelligence for high-pressure environments
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Delivered to government bodies (ICAR, Cabinet Secretariat), doctors, and corporate teams
Transform your team's emotional intelligence.
For Students
Emotional Intelligence Workshops for Students
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Interactive sessions with practical learnings for emotional regulation, self-awareness, and motivation that improve academic and career performance
SEL & SEEL Programmes
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Guest lectures for Value-Addition Courses (Ethics, Social Emotional Learning, Art of Being Happy)
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Custom design and integration of Social Emotional Learning modules into your existing curriculum
College Workshops
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1-hour "5 Habits of People with High EQ" or 3-hour deep-dive sessions
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Gamified activities, real-life scenarios, and hands-on exercises with post-workshop EQ assessments
Elevate your EQ for success.
My Collaborators
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